The skin and the central nervous system come from the same cellular tissue, the ectodermic, one of the three primitive layers that make up the embryo. It is therefore not surprising that the skin is closely linked to the nervous system. Factors such as stress, anguish, setbacks or fatigue therefore have repercussions on the skin.
Repercussion of stress on the skin
The skin, like the body as a whole, reacts intensely to stress: it is subject to inflammatory reactions such as eczema, or the appearance of redness and the complexion changes. Skin cells are especially sensitive to stress as most of them have receptors that respond to hormones called " stress hormones."
How stress affects our skin
These hormones, which are then released, cause vasoconstriction: the skin tissue is less nourished, the face changes color and is paler. Then other signs appear: hair rises and sweat glands begin to produce sweat, particularly on the forehead, palms, and armpits. Tiredness also affects the appearance of the skin: dark circles and redness appear, the skin is rougher and loses luminosity and freshness.
According to the American Academy of Dermatology, there is a direct relationship between negative emotions, such as stress, and the more well-known skin conditions. Thus, for example, stress can make healthy nails brittle, cause hair loss or cause hyperhidrosis.
For this reason, experts from the American Academy of Dermatology explain that, combined with the appropriate anti-stress therapies, today's dermatological methods are capable of reducing stress and its consequences on the skin quickly and effectively. Therefore, the dermatologist must have training to assess these psychological aspects when properly treating the dermatological patient.
· Psoriasis, Rosacea, Acne: Stress can seriously aggravate these conditions if it is not controlled medically. In the presence of stress, acne lesions can become inflamed, infected, and leave perpetual marks on the skin.
· Mouth ulcers, psoriasis, seborrheic dermatitis: In the presence of stress, the protective barrier of the skin can undergo severe dehydration processes, which results in a more fragile and sensitive skin, and very reactive to irritants, allergens and various infections.
When it comes to the profile of the stressed patient, they generally lack the energy and motivation to carry out proper skin care routines. In addition, they often manifest harmful behaviors (compulsive scratching, rubbing, popping pimples ...) that can worsen skin problems that arise.
Blood sugar level will not drop if the sugar in the blood is not properly processed due to, for example, too little insulin being secreted, or resistance to the action of insulin. If blood sugar levels have not decreased several hours after eating on a regular basis, this indicates a susceptibility to diabetes. To avoid this and stay healthy, we should eat types of foods that will not cause a sudden, extreme rise in blood sugar levels.